I keep my diet low in carbohydrates and high in protein. Health is like money, we never have a true idea of its value until we lose it. You can do a lot for your diet by eliminating foods that have mascots. Health is a relationship between you and your body. Let food be thy medicine, thy medicine shall be thy food. Health is not simply the absence of sickness. I’m not strictly vegetarian, but meat doesn’t play a big part in my diet. The best and most efficient pharmacy is within your own system. Our bodies are our gardens – our wills are our gardeners.įrom the bitterness of disease man learns the sweetness of health. Tell me what you eat, and I will tell you who you are. Your body is a temple, but only if you treat it as one. Think of what you put in your mouth, that’s what healthy eating is all aboutįor a healthy body for you and me, healthy eating is the key! Watch what you eat today, so tomorrow you can keep diseases away You have to eat right for the fat to take flight So tasty you won’t notice there good for you Take care of your body and it will take care of you Healthy food in school, That’s really cool! It Only Takes a While, To Live A Healthy Lifestyle I choose healthy foods for me, to stay as healthy as can beĪ moment on the lips, a lifetime on the hipsįull of energy you will feel, after eating a healthy mealĮat healthy day and night, to keep your future looking brightĮarly to bed, early to rise keeps you healthy wealthy and wise
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